Healing Touch Fitness
At Healing Touch Fitness our main goal is to support and assist people of ALL ages in the community become the healthiest versions of themselves. This creates a healthier, happier, and thriving community and environment. As we build stronger and healthier communities it will result in individuals living a more abundant life.
Our Services
Personal Training
Taking personal training to another level- customized exercise and meal plans that ensure your success. Learn correct form and stretching techniques to prevent injury. Let’s loose weight the healthy way. Train one on one, or bring a friend to double the fun.
Group Classes
Group exercise is a great way to improve energy levels and socialize. Make new friends, giving you motivation by training with like-minded people. If you are new to working out, group exercise is a great way to learn the basics. Taking a group exercise class by a seasoned professional ensures a science- based workout designed to produce results.
Functional Training
Functional Training is individualized but universally enhances daily function quality and efficiency. It utilizes exercises that promote a resilient, injury-resistant body, facilitating everyday activities. It can also be therapeutic and corrective.
Experience “Fitness” with a Healing Touch…
We are in Byram and ready to serve you! Want to look and feel better? Don’t CHEAT yourself! TREAT yourself! Let us support you in achieving your goals. Click the Book Now button for a free consultation!
