Who we are…

Greetings!

My name is Richie Green. I have been a licensed nurse for 18 years and counting and I’m here to assist with all of your endeavors to wellness. I’m also a Functional Training Specialist. A Functional Training Specialist not only completes the required curriculum, but also holds a current license as a Healthcare Professional. We identify different types of imbalances and when those imbalances are corrected the result could lead to a multitude of positive outcomes. Some of those possible outcomes could lead to decreased pain, increased balance/agility, and increase flexibility. Functional Training Specialists are highly qualified in designing exercise programs that improve everyday living functions, movement patterns, enhance overall strength, flexibility, balance, and coordination. Functional training also helps individuals perform daily activities more efficiently and prevents injury.

Our

Mission…

Helping all ages of our community to thrive by using purpose driven exercises to provide fun, individualized personal training, and group exercise to improve wellness and quality of life. By helping the community redirect their focus from the “mirror” to overall wellness one can truly experience a holistic “Healing Touch”

Why wait? Get Started TODAY!