SilverSneakers is a health and fitness program fir adults 65 and older that offers access to exercise classes, fitness centers, and online resources. SilverSneakers offers a social support network where members can meet and form friendships. Many groups such as the one located in Byram plan social events and connect throughout the community. The SilverSneakers program is available for free to older adults through eligible Medicare Advantage plans. Silversneakers aims to eliminate barriers to exercise and promote healthy lifestyle activities.
COME JOIN THE FUN!!
〰️
COME JOIN THE FUN!! 〰️
BINGO and other fun group Games!
“You can’t turn back the clock. But you can wind it up again.”
Line Dancing Fun!
Want to work out close to home but not at the gym? Come to my Community fitness class, offered through SilverSneakers at no additional cost. I’m teaching SilverSneakers Classic at 6775 S. Siwell, Road Byram Ms, 39272. on Tuesdays and Thursday at 10:30am CST. Hope to see you. Use the SilverSneakers button to see if you are eligable! Not a member? Not a problem! Classes are free donations are welcomed in person or online.
